What are the methods for treating neurasthenia?

Patient's question:

I have been suffering from neurasthenia for two years. The main symptoms now are a heavy feeling in the head, rapid breathing rate, and fast heart rate. Especially at night when sleeping, the heartbeat is fast and unstable, making it difficult to sleep well. By the third day, I wake up feeling drowsy and mentally unclear, with poor energy throughout the day.
What kind of help is needed: Effective methods for treating neurasthenia

Doctor's answer:

Hello! Neurosis is a highly prevalent psychological disorder that poses significant harm to physical and mental health. It is recommended that you seek acupuncture and head/face massage therapy from traditional Chinese medicine. Additionally, you can take anti-anxiety medications. You should also pay attention to practicing self-relaxation techniques. The above suggestions are for the question "Effective Methods for Treating Neurosis." I hope they are helpful to you. Wishing you good health!

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