Patient's question:
My cousin usually loves drinking beer and eating meat. Now, he has been diagnosed with fatty liver. This year, we haven't paid any attention to him. But recently, things have been getting weirder. We don't let him eat the same foods we eat, but it's not working. Will we never be able to eat these things again? Are there any dietary taboos?Doctor's answer:
Having fatty liver, a healthy diet is also very important. Here are some tips for everyone!1. Control alcohol consumption.
2. Maintain a regular and balanced diet, especially controlling the intake of dinner to about 30% of the total daily intake.
3. Ensure a balanced nutrition, diversify food choices, and preferably base your diet on grains.
4. Eat more vegetables, fruits, dairy products, and soy products; consume sufficient amounts of fish, poultry, eggs, and lean meat, while limiting fatty meat and animal fats.
5. Balance bowel movements with physical activity, maintain regular bowel movements, and keep a healthy weight.