Illustrated Guide to Lowering Blood Pressure and Calming the Mind

Author: Takashi Watanabe
Publisher:
Publish Date: 2007-01-01
Features: Hypertension is a common and frequently occurring disease that severely threatens the health of the general public. It has a high incidence rate, numerous complications, and is prone to inducing cardiovascular and cerebrovascular diseases, posing significant harm. This book not only promotes awareness among people but also provides practical self-care methods and approaches, injecting new methods into the complex and extensive treatment of hypertension. It offers scientific guidance not only for patients' self-care and treatment but also for both patients and healthy individuals to improve their self-health management skills. Richly illustrated, it is highly suitable for the general reading audience.