Patient's question:
I'm in university this year, and when it comes to eating, I'm quite casual about other lifestyle habits. I dislike eating ice cream, except for cold drinks, so every time I get my period, I have very strong symptoms. Is the breast pain a sign that my period is coming? Is the breast pain a sign of my menstrual cycle?Doctor's answer:
Many women experience various symptoms in the days before their menstrual period, and each person's symptoms differ. Some may have lower back pain, while others may experience breast pain. Generally, if the menstrual period is or delayed by about a week, it is not a significant issue. Some people may have a menstrual cycle that is often delayed. During the menstrual period, due to hormonal fluctuations, breasts may repeatedly experience. In daily life, it is recommended to consume more foods that help regulate the liver and qi, such as daylily, goji berries, tomatoes, loofah, fragrant trees, chives, malan head, lily bulb porridge, wheat porridge, and sour jujube seed porridge.