Patient's question:
Habitual constipation, stomach bloating. Often hiccuping. Drinking a lot of water every day doesn't help. I heard that eating bananas is beneficial. But the more I eat, the more painful it gets. What can I do with frequent constipation and stomach bloating?Doctor's answer:
Gas in the stomach is often caused by poor digestion and slow gastrointestinal activity, leading to gastritis and stomach ulcers. People with these conditions frequently experience bloating. It is recommended that you reduce your intake of beans and high-fiber vegetables, and consume more easily digestible foods such as porridge and soups. Engage in more physical activity and eat foods that aid digestion, such as hawthorn and yeast. It is also suggested to take Xinhua Weikang Ling, which alleviates discomfort symptoms like stomach acid, bloating, and pain quickly and effectively. Persistence in taking it can prevent the condition from worsening into chronic gastritis. It is recommended that you pay attention to your lifestyle and dietary habits, ensuring a regular eating schedule.