What to eat when you have a bloated stomach

Patient's question:

In the morning, I noticed stomach bloating and pain. It hurts when I eat and even when I drink water, my stomach hurts. Did I skip breakfast and lunch in the morning and noon?

Doctor's answer:

Based on the symptoms and conditions you described, it seems to be a mild case of gastritis. According to your situation, you should pay attention to your diet, eat small meals frequently, and consume light, easily digestible foods. You can try taking Huoxiang Neijin pills. Avoid spicy and cold foods. For patients with severe stomach bloating, it is recommended to seek medical attention immediately and follow the doctor's advice for prompt treatment. Do not blindly trust advertisements for medication, as this may worsen your condition.

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