What foods can be eaten when you have stomach bloating and pain

Patient's question:

Three days ago, after eating hard food and not exercising, I took a nap directly. In the middle of the night, I started experiencing stomach pain, bloating, and heartburn. I feel like there's gas in my stomach, and I can't eat anything. What kind of food can I eat with stomach bloating and pain?

Doctor's answer:

Generally, stomach pain, stomach bloating, and heartburn suggest symptoms of spleen and stomach damage caused by recent improper diet, leading to spleen and stomach deficiency. It is best to undergo an endoscopy for a thorough examination. For your condition, you might consider using Xiang Sha Yang Wei Wan to strengthen the spleen and stomach, along with oral medication treatment, which often suffices. Of course, it is important to follow a light diet in the near future. There are many treatments for stomach bloating, but since symptoms vary among patients, the treatment methods also differ. Therefore, patients need timely and careful examination and diagnosis to receive appropriate treatment.

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