Patient's question:
Fatty liver might not be that unusual for someone of my age. In my department, there are 8 people, almost all of whom have fatty liver. We usually dislike drinking beer and don't exercise much. Now that we have this condition, some of us are still the same. I know that if we don't take care of this disease, it can lead to liver cirrhosis. Can you please tell me how to protect the liver with fatty liver?Doctor's answer:
Diet for Fatty Liver Most cases of fatty liver are caused by poor diet. In daily life, paying attention to consuming foods beneficial for fatty liver can help in its treatment. So, what foods are effective in treating fatty liver?Corn: Medical studies have confirmed that corn contains rich calcium, selenium, and lecithin, which play a significant role in lowering blood lipids and treating fatty liver. Additionally, its extracts contain various types of unsaturated fatty acids, which can inhibit the synthesis of cholesterol and reduce triglyceride levels.
Kelp: Kelp contains taurine, fucoidan, laminarin, and fucoidan polysaccharides, which can help reduce cholesterol in the blood of fatty liver patients and improve their metabolism.