Good mood is given by oneself - regulation of emotions

Author: Li Baizhen
Publisher:
Publish Date: 2006-12-01
Features: The series "Sunshine Youth: The Path to Psychological Growth" is designed to be a companion for teenagers in self-education, self-learning, and self-help. Using vivid, fluent, and easy-to-understand language, it connects with the daily lives and academic realities of teenagers, introducing relevant psychological knowledge and guiding them to use scientific psychological concepts to analyze and solve their own psychological phenomena and challenges. The goal is to help them grow healthily and happily. It is precisely this that embodies the creative purpose of the series. It is hoped that with the help of this series, every teenager can develop good personality psychological qualities: self-confidence, learning ability, resilience, optimism, social skills, and determination. Teenagers reading this series can first explore the interesting stories in the books, gradually learn some related psychological knowledge, and finally, grasp the profound principles embedded within. Amidst the pressures of study, taking the time to slowly savor this series in a relaxed and enjoyable mindset will not only promote the psychological growth of teenagers but also enhance their interest and passion for psychological science.