Patient's question:
I have a friend who is very fat, with so much excess fat all over his body, especially around his waist. Recently, he was diagnosed with fatty liver. He loves eating meat and meat dishes, and we all advise him to eat less meat. How should fatty liver be treated?Doctor's answer:
1. Eat more vegetables and fruits, and reduce the intake of greasy foods.2. Gradually increase your exercise volume.
3. Maintain a regular lifestyle. The concept of controlling your diet means adopting a healthy eating pattern, consuming less, or avoiding foods high in fat as much as possible. Fatty liver occurs when you consume too much fat, exceeding the liver's ability to process it, leading to the accumulation of fat within the liver. The amount of exercise should be tailored to your individual circumstances. You can engage in aerobic activities such as running and ice skating. Additionally, during the treatment for fatty liver, the patient's dietary condition and care are also crucial. Patients must ensure adequate vitamin intake, prevent digestive issues, and follow a light diet.