How should fatty liver be treated?

Patient's question:

My father had a thorough health check-up a few days ago and was found to have fatty liver, coronary heart disease, and high triglycerides. Lately, he has been feeling chest tightness and wants to know what he should pay attention to in his diet or what medications might be helpful! I hope a doctor can help clarify this. How is fatty liver treated?

Doctor's answer:

Fatty liver is a disease caused by abnormal self-fat decomposition and metabolism, such as excessive alcohol consumption and obesity, and it is not contagious. If it is not taken seriously and treated, it can develop into liver cirrhosis, leading to complications such as skin breakdown, ascites, and liver cancer, which can be life-threatening. Mild fatty liver can be treated without medication, just by adjusting the diet and increasing exercise. However, moderate to severe cases, even with normal liver function, require medication treatment in coordination.
Guidelines: First, adjust the diet, avoid alcohol, eat less greasy and high-fat foods, and enhance physical exercise. Engage in aerobic exercise for at least 30 minutes continuously every day.

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