Is breast pain related to the menstrual cycle?

Patient's question:

I'm in university this year, and besides eating habits, my other lifestyle is quite casual. I dislike eating ice cream, except for cold drinks, so every time I get my period, there are very strong signs. Is the breast pain a sign that my period is coming? Is the breast pain a sign of my menstrual cycle?

Doctor's answer:

Many women experience various symptoms in the days before their menstrual period, and each person's symptoms differ. Some may have lower back pain, while others may experience breast pain. Generally, if the menstrual period is delayed or advanced by about a week, it is not a significant issue. For some people, their menstrual cycle tends to be consistently delayed. During the menstrual period, due to hormonal fluctuations, breasts may repeatedly experience. In daily life, it is advisable to consume more foods that help regulate the liver and qi, such as daylily, goji leaves, tomatoes, loofah, fragrant trees, chives, malan head, lily bulb porridge, wheat porridge, and sour jujube seed porridge.

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