What foods should be eaten when there is too much stomach acid?

Patient's question:

I am 28 years old because I know that opening a store is indeed very busy, I haven't eaten lunch on time for 3 years, and now I often feel stomach pain, and it feels like acid reflux when I eat something. What foods should I eat when there is too much stomach acid?

Doctor's answer:

Your condition may be chronic gastritis. It is recommended to undergo a gastroscopy at the hospital for a thorough examination to clarify the condition of the gastric inflammation and rule out adverse inflammation. In terms of treatment, the first step should be a light diet, avoiding spicy and irritating foods, and quitting smoking and alcohol. Medications can include prokinetics, antacids, and gastric mucosal protectants. Additionally, during the treatment of gastric acid, besides medication, the patient's dietary condition and psychological state are also crucial. The patient must avoid excessive stress and anxiety to prevent unnecessary impacts on the complete recovery of gastric acid.

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