Classic Home-Style Staple Foods - (Color Illustration Super Value Edition)

Author: Zhang
Publisher:
Publish Date: 2007-02-01
Features: The "Lunyang Life Series" is divided into two major series: Health and Food. By reading this series, you will learn about the nutritional components, health benefits, consumption methods, dietary preferences and taboos, as well as some flexible and practical life tips. Each series is accompanied by carefully curated nutritional recipes, with detailed introductions to cooking methods and health benefits, helping you to reasonably plan your meals and resolve the common concerns of "What should I eat every day? How should I eat it? How can I eat in a way that's better for me?" This book is part of the "Lunyang Life Series Food Series." It includes a variety of dishes such as noodles, fried rice, dumplings, pastries, porridge, and flatbreads, all light in oil, reasonably balanced, and rich in nutrition. With colorful illustrations and detailed explanations, it's easy to follow. Let you cook effortlessly and eat healthily!