Patient's question:
I often have stomach pain and bloating. Besides the stomach acid at certain times, I want to know how to treat these symptoms through diet?Doctor's answer:
Stomach pain and stomach bloating both fall under the category of stomach diseases. The management of stomach diseases is even more important than treatment, so in daily life, we should strive to achieve the following: balance work and rest, ensure sufficient deep sleep and rest, avoid getting angry or experiencing emotional excitement, and avoid spicy, overly acidic, fried foods, as well as overly hot or cold foods. Avoid drinking coffee, alcohol, and smoking. Strive to eat small meals frequently, have regular bowel movements, and base your diet on nutrient-rich, high-calorie, easily digestible, and non-irritating foods. In addition, during the treatment of stomach pain, in addition to medication, the patient's dietary condition and psychological state are also particularly important. The patient must always maintain a cheerful mood and eat appropriately to avoid unnecessary impacts on the complete recovery of stomach pain.