Patient's question:
I am a student and have always had a bad stomach. Due to not eating breakfast regularly, I have been experiencing stomach pain for a while. I went to the pet hospital at our school and they said I have chronic gastritis. They prescribed me medication and IV fluids, but after several days, the pain is still there. At night, it hurts so much that I can't sleep, and during the day, I have no energy to practice.Doctor's answer:
Insomnia patients are generally caused by psychological factors, such as excessive anxiety, mental tension, or emotional depression. It may also be due to physiological factors, such as aging, overfatigue, hunger, or excessive excitement. Some patients may also be caused by genetic factors. Patients can go to the hospital for a check-up to see what is causing it. In terms of diet and daily life, it is important to develop good habits, avoid staying up late, and avoid drinking stimulating beverages before bed. Drinking a cup of milk before sleep can help promote better sleep.