Hormonal imbalance, how to prevent it?

Patient's question:

Unable to defecate, the stool is very hard, sometimes not even using the toilet once a day, and even when I do, it's very little. Is this due to endocrine disorder? Thank you for explaining it to me.

Doctor's answer:

Your condition involves constipation, and you should consult a colorectal specialist. In your daily diet, consume more whole grains and vegetables to enhance dietary fiber intake, which promotes intestinal movement. In fact, having gynecological diseases is not something to be feared. Patients should believe in their ability to overcome the illness. As long as treatment is timely in the early stages, the chances of stabilizing the condition and recovery are very high. During treatment, it is also necessary to pay attention to bed rest. Avoid strenuous exercise, maintain a calm mood, and do not have excessive pressure.

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