Patient's question:
Here is the English translation of the provided content:"Male, 35 years old, primary stage III hypertension with readings of 120/180. All physical examinations are normal. Taking Benazepril and Indapamide sustained-release tablets. What activities or exercises are you good at?"
(Note: The line breaks and quotation marks are preserved as per the original format.)
Doctor's answer:
Based on the information about the illness, it is suggested that even though blood pressure medication is being taken, the blood pressure is well-controlled, so vigorous exercise should be avoided. It is recommended to engage in light exercise for no more than one hour each day, maintain a regular lifestyle, pay attention to rest, keep a positive mood, ensure sufficient deep sleep, and regularly visit the hospital for prenatal examinations. Closely monitor changes in blood pressure data and adjust medication dosage based on blood pressure levels. During the treatment period, it is also important to rest in bed. Avoid vigorous exercise, maintain a calm mood, and do not have too much stress.