Can people with high blood sugar eat instant noodles?

Patient's question:

I have high blood sugar, and I often eat instant noodles when working. Can people with high blood sugar eat instant noodles? What should I pay attention to in daily life?

Doctor's answer:

Hyperglycemia is a symptom of diabetes. In terms of diet, it's important to limit the intake of fat-rich and sugar-rich foods. Egg whites, milk, lean meat, fish and shrimp, and tofu are all protein-rich foods and can be consumed. Additionally, vegetables and other foods rich in fiber and vitamin C can also be eaten, as they do not raise blood sugar levels. Fruits like oranges and apples, which are high in fructose, can be consumed in small amounts. Bitter melon and Chinese yam have certain blood sugar-lowering effects and can be eaten in moderation.

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