How to Prevent Bell's Palsy in Winter?

Patient's question:

Every time winter comes, I get facial paralysis. It's autumn now, and winter is coming soon. I'm really sad. I'm also facing facial paralysis and want to take preventive measures early. Hello, how can one prevent facial paralysis during winter?

Doctor's answer:

Because the temperature in the winter room is higher. If the face is exposed to cold wind, the blood vessels will constrict. If the time is too long, it may lead to facial paralysis. Therefore, when going out in winter, pay attention to keeping the head and face warm. Patients with facial paralysis should eat more fresh coarse grains, vegetables such as melons, lean meat, bananas, hawthorn, mulberry seeds, corn, melons, jujubes, pumpkin, black sesame, onions, cucumbers, soy products, beans, loofah, kelp, bitter gourd, etc.

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