How to deal with superficial gastritis and esophagitis

Patient's question:

I'm so worried! I had an endoscopy on May 6th, and now it's May 26th, 20 days later. Will it develop cancer? Besides, how often is it best to have a follow-up endoscopy in general? What should I do in this situation?

Doctor's answer:

Treating gastritis, a healthy diet is the primary measure for treating stomach problems.
1. First, develop good eating habits. Meals should be taken at fixed times and in appropriate quantities. Avoid overeating or eating while sleeping.
2. Consume more protein-rich foods, reduce the intake of irritating foods, and prevent harm to the stomach caused by smoking, alcohol, extreme cold, etc.
3. Adjust your work pace and ensure sufficient deep sleep to relieve work stress. Relax your mind and maintain a calm attitude. If malnutrition occurs, enhance your diet with foods rich in protein and heme iron, such as lean meat, chicken, fish, liver, and other internal organs.

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