Patient's question:
I used to have a big appetite, but recently my appetite has been half of what it used to be. I always don't feel hungry, and sometimes I get stomach bloating after eating, which can be quite painful. What can I do about the stomach bloating and pain?Doctor's answer:
Bloating is often caused by poor digestion and slow gastrointestinal activity, and people with gastritis or gastric ulcers frequently experience it. It is recommended to reduce the intake of beans and high-fiber vegetables, and consume more easily digestible foods such as porridge and soups. Engaging in more physical activity and eating foods like hawthorn or yeast can also aid in digestion. Bloating is a condition that is not easily relieved. Friends suffering from this condition should maintain a positive mindset and face it with optimism, as this can only help reduce their confidence in combating bloating.