Patient's question:
I am 180cm and 200 pounds, suffering from simple obesity. I want to lose weight by drinking lotus leaf tea while also exercising. I'm not too confident about buying lotus leaf tea online. Are there any medications that contain lotus leaf alkaloid? I would like to replace the lotus leaf tea with medication.Doctor's answer:
It is better not to take weight-loss pills or weight-loss teas when dieting, as they can have significant side effects. When dieting, it is important to properly control your diet and engage in regular physical activity. Aim to be active for 1 hour every day, such as running, playing basketball, or doing sit-ups.Regarding diet, it is recommended not to eat greasy or spicy foods. Opt for a light diet, eating more fresh vegetables and fruits. In daily life, it is important to maintain a good mood, as a positive attitude can greatly help in recovery from illnesses.