Practical Health-preserving Chinese Medicine

Author: Fan Xiaoqing
Publisher:
Publish Date: 2007-01-01
Features: Traditional Chinese Medicine (TCM) is a unique gem in the treasure trove of China's traditional culture. It is a healing method that has been continuously explored and summarized over thousands of years by countless medical scholars through arduous efforts. TCM has various practical applications, such as acupuncture and massage, but taking medication is the most common approach. Based on the use of single herbs, it has evolved into numerous formula combinations. This book is divided into 16 chapters according to the properties and therapeutic effects of the herbs. During the writing process, the author consulted numerous classical TCM texts from ancient and modern times, introducing 142 commonly used Chinese herbs. The content extends from the characteristics of the herbs themselves to their many applications related to daily health care. This includes clinical applications, such as single herbs and prescriptions, as well as everyday usage methods, such as medicinal food recipes and tea/wine recipes, totaling approximately 1,000 types. It is hoped that this book not only helps readers understand the functions of common Chinese herbs but also provides practical guidance. By flexibly applying these herbs and formulas, readers can prevent and treat diseases, strengthen their bodies, and promote health and longevity, even amidst their busy schedules.