What are some folk remedies for treating children's constipation?

Patient's question:

My son recently doesn't know what to do, so I'd like to ask what are some home remedies for treating children's constipation?

Doctor's answer:

Generally, the causes of constipation are multifaceted, including dry heat accumulation, qi stagnation and blood stasis, fluid deficiency, spleen and kidney deficiency, improper cold qi, and more. There are many folk remedies for treating constipation. The most classic folk constipation remedies can be divided into four categories, which are both convenient and effective.
(1) Mix sesame oil and spinach with 250 grams of fresh spinach, a very small amount of salt, and sesame oil. The method is to wash the spinach, put it in a pot, and cook it until hot. Then, add the spinach to boiling water for about 3 minutes and stir it evenly with sesame oil.

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