Patient's question:
I've been having diarrhea recently. At first, I thought it was because I ate something wrong, but it hasn't gotten better. I want to know what causes stomach bloating?Doctor's answer:
The main cause of bloating is the digestive system's inability to digest certain types of carbohydrates. Beans are prone to causing bloating, as are broccoli, green cauliflower, onions, cauliflower, whole wheat flour, radishes, and bananas.Recommended food pairings
Improper food combinations can lead to absorption issues. For example, protein and starch are not a good match, and vegetables and fruits are also poor combinations. Milk should not be consumed with meals, and sugar should not be used with protein or starch.
Treatment methods for stomach bloating
There are several treatment methods for bloating, but since each patient's condition is different, the treatment approach may vary. Therefore, it is recommended that patients seek diagnosis and treatment as soon as symptoms are noticed.