How to deal with bloating and gas in the stomach

Patient's question:

When I was in the army, I always ate dinner standing up because I ate so quickly, which led to stomach problems. Sometimes my stomach would feel bloated with gas, and I would also experience stomach acid. I want to ask how to deal with bloating, gas, and stomach acid?

Doctor's answer:

This is a stomach problem. Stomach issues require nurturing. The first step is to cook porridge with carrot grains. Set a fixed amount and eat it for three days. After three days, when you feel very energetic, adjust your bowel movement amount. During the stomach-nurturing period, you cannot eat any food, fruits, water, or other drinks outside of meals. If it's currently very serious, even eating dinner is a problem, don't worry. First, drink cooked porridge at fixed times. Even if you vomit, don't be afraid. Endure and follow the method and instructions above, and your condition will improve after meals. Stomach bloating can cause significant harm to patients. Once you notice your symptoms, seek medical attention promptly. At the same time, pay close attention to dietary issues, focusing on light and plain foods.

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