How should I deal with stomach bloating?

Patient's question:

Female, 22 years old, practices yoga every day. In these four days, she has been experiencing bloating and cannot eat dinner. She only manages to eat half a bowl of food. On the third day, she hasn't digested the food from the previous night, and she can hear gurgling sounds in her stomach and feel dizzy. What can she do about the bloating?

Doctor's answer:

Abdominal pain and symptoms of abdominal pain, including some factors such as menstruation and constipation, can cause abdominal pain. It is recommended to eat less salt because it can cause water to stay in the body. Avoid eating beans, cabbage, cauliflower, and other misleading fifteen, or drink more yogurt containing active probiotics to help adjust your digestive system. The condition of abdominal distension is very serious, and it is recommended that patients seek immediate treatment. Patients can treat the symptoms according to the doctor's advice. At the same time, pay attention to self-care, eat properly, and avoid worsening the condition.

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