What should I do about bloating and diarrhea?

Patient's question:

Dear Doctor, I am 28 years old this year. I have a regular diet and pay attention to outdoor activities, but I still get sick all year round. However, a few days ago, my stomach has been uncomfortable with a dull pain, and later it started to run loose stools. The examination said it was gas, and I want to ask how to deal with stomach gas and loose stools?

Doctor's answer:

It is recommended that you eat some food that aids digestion. If you experience symptoms such as belching with acid, abdominal pain, and foul-smelling stools (inflammation), restricting your diet for two or three days can help. For patients with bloating, the daily treatment primarily focuses on symptomatic relief. The patient can take some oral medications and supplement with vitamins, while also maintaining a regular sleep schedule and avoiding alcohol. In daily life, it is advisable to consume easily digestible foods and avoid spicy and irritating foods.

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