Patient's question:
Not feeling well, not in a good mood. What are the ways to relieve severe vertigo?Doctor's answer:
There are many reasons that can cause dizziness, such as anemia, arteriosclerosis, cervical spondylosis, high blood pressure, etc., all of which have symptoms of dizziness. In terms of diet, patients should eat more light foods and avoid high-fat, high-salt foods. Do not eat too many extremely cold fruits and vegetables to avoid a diet that produces phlegm and promotes dampness. Maintaining a good mood and a cheerful, optimistic attitude is a key step in prevention. Ensure sufficient deep sleep and rest.