Patient's question:
How to prevent the recurrence of diabetes?Doctor's answer:
To prevent diabetes from recurring, it is important to engage in regular physical activity, avoid a sedentary lifestyle, overeating, and a diet high in fat and excessive calories. Eat meals at regular intervals and maintain a varied diet, combining coarse and fine grains, as well as meat and vegetables. Always ensure a balanced nutrition and maintain a normal weight. Quit smoking and limit alcohol consumption. Also, consciously exercise your body to maintain for living and working. These are also preventive methods for diabetes.