Humorous Sayings About TCM Wellness

Author: Zhang Hude
Publisher:
Publish Date: 2007-01-01
Features: "Spring keep warm in winter, autumn freeze," this proverb is surely familiar to you, but do you know why it's recommended? Have you heard the famous Chinese medicine health slogan "Nourish Yang in spring and summer, nourish Yin in autumn and winter" or "Excessive food intake harms the spleen and stomach"? Do you know other maxims and aphorisms in Chinese medicine health preservation, and what meanings do they hold? A few words or a sentence can tell you a classic health secret; a short story can help you easily grasp profound medical knowledge. This book is written by a professor of Chinese medicine who has many years of experience in teaching and researching Chinese medicine health preservation. It cites a large number of ancient Chinese medical texts, compiles the maxims, proverbs, and aphorisms of Chinese medicine health preservation passed down in Chinese folk culture, and explains the profound medical principles behind them in simple and clear language, supplemented by various stories to illustrate their practical guiding significance. This book includes eight parts: Classic Sayings of Health Essentials, Classic Sayings of Mental Health Preservation, Classic Sayings of Dietary Health Preservation, Classic Sayings of Physical Exercise Health Preservation, Classic Sayings of Medicinal Health Preservation, Classic Sayings of Seasonal Health Preservation, Classic Sayings of Disease Prevention and Treatment, and Classic Sayings of Daily Health Preservation. It is hoped that through this small book, you and your entire family can gain health knowledge, establish a healthy mindset, stay away from illness, and live happily!