What is the best exercise time for diabetic patients?

Patient's question:

What is the best time for diabetic patients to be active?

Doctor's answer:

The best activity time for diabetic patients might be half an hour after a meal, and vigorous exercise is not recommended. The benefits of activity for diabetes may include stable sugar metabolism, stable fat metabolism, correcting obesity, protecting the heart, lowering blood pressure, and stabilizing mood, among others. People with diabetes who should not engage in activity may include those with positive urine ketones, blood sugar below 14, blood sugar above 4, fever, or extremely high blood pressure.

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