Patient's question:
I have acne on my face, I face the computer directly after work, my menstrual period is very light, and I only go to the toilet two or three times. What should I do about acne caused by endocrine disorders?Doctor's answer:
Mainly, it is related to endocrine disorders, and your emotions, environment, diet, and blood heat. You must rest before 11 PM, avoid spicy and stimulating foods, eat more fresh fruits and vegetables, pay attention to skin cleanliness and moisturization, use less cream and foundation, drink more warm water, and promote regular bowel movements. Relax yourself and avoid work and life pressures. Pay attention to your diet, eat small meals frequently, avoid greasy foods, and try to rest in bed as much as possible.