How can fatty liver be prevented and cured?

Patient's question:

Doctor, I am 43 years old this year. I have always had the habit of smoking and drinking beer. Recently, I have been feeling a bit of pain in my liver, so I went to the hospital for a thorough examination. The results showed that I have fatty liver disease. I would like to know how to treat this condition.

Doctor's answer:

First and foremost, if you have fatty liver disease, you must have confidence in its treatability. Fatty liver is not a serious illness; it is a reversible condition that can be fully recovered from. If you have mild fatty liver, identify the cause of the disease. Generally, obesity is the most common cause, along with some other factors like alcohol consumption. Then, control it a bit, pay attention to your diet, and exercise. For example, morning jogging or a walk after dinner can be beneficial. It won’t take long to recover! Wishing you a speedy recovery!
Actually, having fatty liver is not something to be afraid of. Patients should believe in their ability to overcome the disease. As long as symptoms are detected early and treated accordingly, the chances of alleviating the condition and recovering are very high.

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