What should I do about mild to moderate fatty liver?

Patient's question:

Mild to moderate fatty liver. Restricted diet and daily exercise. Can it be completely cured in a year?

Doctor's answer:

Fatty liver refers to the excessive accumulation of fat in the liver. Once fatty liver develops, it is essential to identify the cause and take targeted measures. For example, individuals who consume large amounts of alcohol over a long period should quit drinking. Those with nutritional excess and obesity should strictly control their diet to restore physical health. A new dietary structure should be adopted, advocating a high-protein, high-vitamin, low-sugar, and low-fat diet.
In addition to timely treatment for fatty liver, patients should maintain a positive mindset to face the disease. Only in this way can their immunity and the belief in combating the disease be reduced. At the same time, they should pay close attention to their dietary care and monitor changes in their symptoms, believing that this will surely drive fatty liver away.

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