50 Types of Wild Vegetables and Their Nutritional Value and Therapeutic Effects

Author: Li Guifeng
Publisher:
Publish Date: 2006-11-01
Features: Based on the theories of nutrition and traditional Chinese medicine, this book combines folk dietary therapy and empirical recipes. Through experimental testing, analysis, organization, and summarization, it provides a detailed introduction to the nutritional components and edible value, as well as medicinal value, of 50 wild vegetables. The content is rich, easy to understand, scientific, and practical, making it suitable for health and fitness enthusiasts. It is particularly recommended for middle-aged and elderly readers seeking disease prevention, treatment, and physical enhancement.