For your heart to be stronger

Author: Zeng Qiang
Publisher:
Publish Date: 2007-01-01
Features: The World Health Organization points out that healthy individuals in the 21st century should possess 10 key elements, placing "a strong heart" in the position. This shows how important the heart is to people. This book is written in response to the increasing trend of cardiovascular diseases and serves as a popular science reading material guiding people to strengthen heart health and prevention. The book consists of six chapters, briefly introducing the structure and function of the heart, proposing the idea of protecting the heart starting from a young age, discussing the health care and treatment of common heart diseases, and providing detailed information on dietary therapy principles and recipes beneficial for heart health, especially for preventing the most harmful coronary heart disease. This book is suitable for the general public, particularly those who wish to have a healthier heart. The book is divided into six chapters, simply introducing the structure and function of the heart, proposing the idea of caring for the heart starting from a young age, covering the health care and treatment of common heart diseases, as well as dietary therapy principles and recipes beneficial for preventing heart diseases, especially the most harmful coronary heart disease.