What should I do about stomach pain and bloating?

Patient's question:

I often attend many banquets, but recently I've been feeling some stomach pain and bloating. Is it possible that my stomach is having problems again? What should I do?

Doctor's answer:

Stomach pain, stomach bloating, stomach acid—all these stomach problems are difficult to treat. Taking medicine can only provide temporary relief and cannot solve the problem. 1. Eat at fixed times and in fixed quantities. It is recommended to set breakfast time at 7:30, lunch time at 12:00, and dinner time at 18:00. 2. First, focus on healing the stomach by cooking congee with carrot grains. Eat a fixed amount for three days. After three days, if you feel very energetic, you can then adjust your bowel movement amount. In addition, during the treatment for stomach pain, besides immediate medical care, the patient's dietary condition and psychological state are also particularly important. The patient should avoid excessive mental tension to prevent unnecessary interference in the complete recovery of stomach pain.

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