What to eat for food therapy when you have a cold and cough?

Patient's question:

Doctor, I have a cold and a slight cough. I cough non-stop at night. I want to ask the doctor because I don't want to take cold medicine, so I'd like to use dietary therapy to recover. Hello, what dietary therapy is good for a cold and cough?

Doctor's answer:

According to your description, I will explain a few dietary remedies for treating cough. Core the pear, add an adequate amount of rock sugar and Fritillaria cirrhosa powder, place them inside the pear, steam it, and take it orally at the same time for excellent results. Boil the juice extracted from white radish and drink it frequently. Persimmons have a lung-cleansing effect and should be eaten more often. Drink plenty of plain water. Maintain a light diet and avoid spicy, greasy, fatty, and irritating foods. You can also steam raw eggs with vinegar, both of which have a good effect on phlegm and cough relief.

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