I have chronic superficial gastritis with erosion. How should I treat it?

Patient's question:

I usually don't drink beer because during a gathering two years ago, I drank too much beer, drank it every day, ate a lot of things that made me have diarrhea. After that, I started experiencing stomach pain. Last year, I really couldn't take it anymore and went to the hospital for an endoscopy. The doctor said it was chronic superficial gastritis with erosion. Today, I feel particularly uncomfortable. How should I treat it?

Doctor's answer:

For your situation, it is very necessary to eliminate bad habits. Establish a proper dietary system, advocate chewing food slowly, always maintain a relaxed mind and a cheerful spirit, avoid overeating, quit smoking and drinking, follow the laws of life, pay attention to climate changes, and add or remove clothing according to the warmth or cold of the seasons. Gastritis can cause great harm to patients. Once you notice your symptoms, you should seek medical attention promptly, while also paying close attention to self-care training. Eat more fruits and vegetables, avoid stimulating foods, and hope that gastritis patients can receive professional treatment.

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