Patient's question:
Several days ago, I got gastritis, and now I'm just taking pills and having black stools. I'm looking for a good home remedy for quick self-healing?Doctor's answer:
With gastritis, it is beneficial to consume a lot of yogurt because the phospholipid substances in yogurt can adhere to the stomach wall, providing a protective effect on the gastric mucosa and helping to repair damaged stomach tissue. Treating gastritis thoroughly is a long process, and dietary precautions are essential. It is recommended to avoid strong irritants such as strong tea, coffee, chili peppers, mustard, and other spicy seasonings. It is also advisable not to eat overly sweet, salty, cold, or hot soups and dishes to prevent further irritation to the gastric mucosa. The patient's dietary habits and psychological state are also particularly important. Patients must maintain a light diet while always keeping a cheerful and optimistic mindset to avoid unnecessary interference with the complete recovery of gastritis.