Patient's question:
How can chronic gastritis be prevented from recurring constipation besides eating shrimp? Can apple cider vinegar be consumed for this purpose?Doctor's answer:
Chronic gastritis diet should pay attention to eating nutritious foods. Eat more high-protein foods and high-vitamin foods to ensure that the body has sufficient nutrients to prevent anemia and malnutrition. For those with anemia and malnutrition, protein and heme iron-containing foods should be increased in the diet.Apple cider vinegar is a mixture of vinegar and juice, and it should only be consumed in sufficient quantities when there is a lack of gastric acid secretion. It is essential to control meal portions and not overeat due to favorite foods. Eating small, frequent meals is recommended to enhance nutrition and reduce stomach pressure, as a principle. At the same time, smoking and alcohol should be avoided.