Yang Li's Psychological Health Advice

Author: Yang Li
Publisher:
Publish Date: 2007-01-01
Features: This book is another monumental contribution by Professor Yang Li, a renowned Chinese medical scientist, I Ching scholar, writer, and scholar, following her previous popular health science works such as Yang Li's 23 Lectures on Health Preservation, Yang Li's Four Beauties Health Preservation (Revised Edition), and Yang Li's 36 Strategies for Anti-Aging. Combining the theories of the I Ching and the Yellow Emperor's Inner Canon, Professor Yang Li integrates the thoughts of Confucianism, Taoism, Buddhism, and other schools of philosophy, blending philosophy, psychology, medicine, and ethics into one. She elevates and refines the traditional Chinese psychological health preservation experience, which has a history of 5,000 years, raising the concept of psychological health preservation to a new height and making outstanding contributions to Chinese health preservation studies. This book fully demonstrates the advantages of Eastern psychological health preservation, offering readers a fresh perspective. The Chinese nation is a highly resilient ethnic group with a rich history of psychological health preservation and treatment. Mastering these health preservation methods will help us better adapt to the "psychologically high-pressure" era of the 21st century. The content of this book is highly authoritative and practical, presented in an accessible manner that is close to the people. It addresses various urgent psychological issues, conflicts, obstacles, and crises, providing psychological treatment and health preservation methods. It also offers valuable advice such as prioritizing the nurturing of the heart for health preservation, combating psychological aging for anti-aging, and treating psychological illnesses before physical ones. Since the publication of Professor Yang Li's "Yang Li's Health Preservation" series, it has received an enthusiastic response, with cumulative printings reaching 130,000 copies, forming a distinctive brand and entering countless households. This book is the crystallization of Professor Yang Li's over four decades of medical research and a selection from her hundreds of public health preservation lectures. It is believed that the publication of this book will surely bring new blessings to the health and longevity of hundreds of millions of people.