Patient's question:
My husband always drinks beer, which has led to an imbalance in his spleen and stomach now. Hello, what are the methods for nurturing an imbalanced spleen and stomach?Doctor's answer:
Hello, in the nourishing methods for stomach and spleen disharmony, diet is the most crucial. The three meals—breakfast, lunch, and dinner—should be taken at fixed times and in fixed quantities, avoiding overeating. Eat more vegetables, fruits, and other vegetarian foods rich in fiber, and try to minimize the consumption of various meats that are difficult to digest. Pay attention to a light and soft diet, avoiding spicy and irritating foods. In daily life, take care to protect your stomach and spleen from cold, prevent catching colds, and engage in more activities.