What foods are good for elderly people with gout?

Patient's question:

My grandfather is getting older and has suffered from gout for several years. His condition has been fluctuating. Recently, I plan to stay at my mother's house for a few days to give her a rest. I'll cook for my grandfather and try to manage his condition through diet. What kind of food is good for elderly people with gout?

Doctor's answer:

Older adults may develop gouty arthritis due to abnormal uric acid metabolism and prolonged high-purine diets. Patients with gouty arthritis can generally consume fresh fruits and vegetables, such as kiwis, oranges, apples, cucumbers, cabbage, mustard greens, and mushrooms. They can also eat lean meats like pork and chicken, which are high-quality protein foods. However, they should avoid seafood, soy products, and animal organs.

📌 Related Posts