Patient's question:
I am 28 years old and have always had a habit of drinking beer, which has led to multiple instances of vomiting due to intoxication. During 2001/2003, I frequently worked overtime due to training requirements. After that, I experienced stomach acid reflux and pain again. How should I treat this type of stomach condition?Doctor's answer:
Pay attention to dietary hygiene in daily life. Eat more lotus root starch, beans, sesame, asparagus, kelp, mushrooms, eggplants, onions, black fungus, milk, freshwater fish, animal liver and kidneys, etc. Avoid smoked, fried, and salted foods. Prevent overeating and excessive consumption of stimulating foods and smoked products. Restrict smoking and alcohol, eat on a schedule to avoid overeating, reduce salt intake, and consume fresh vegetables and fruits regularly. Eat more milk and dairy products, and consume garlic frequently. Maintain a positive mindset to cope with stress, balance work and rest, and avoid overexertion. Enhance physical exercise to improve physical fitness and maintain a regular lifestyle. You can take many anti-aging products to boost immunity and prevent cancer. Popular ones currently include ginsenoside Rh2.