What should people with stomach problems eat?

Patient's question:

A friend of mine has a stomach problem. His stomach often hurts. What can he eat to reduce the pain or improve the condition?

Doctor's answer:

Changed dietary habits: Avoid spicy, fried, smoked foods like grilled meat, as well as overly acidic or cold foods that are harsh on the stomach. Do not drink alcohol, and limit consumption of strong tea, coffee, etc. Eat more vegetables and rough fiber foods like celery, mushrooms, etc.
Active dietary therapy and Tuina massage for health care: Warm foods like lamb and dog meat are effective for nourishing the stomach and are particularly good for stomach cold conditions. Garlic has sterilizing and antibacterial properties, which can help eliminate inflammation completely. It is recommended to eat more garlic. Additionally, goji berries, tremella, jujubes, and walnuts can be eaten as snacks or added to dishes.
Gastrointestinal patients can use dietary therapy as a complement to conventional treatment while understanding proper medical care in daily life.

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