How to treat superficial gastritis of the gastric antrum?

Patient's question:

Okay, here is the translation following your instructions:
It needs to be done twice. Last year, a gastroscopy diagnosed this condition. Because I had things to attend to and the hospital was busy with long queues, I left without waiting. I didn't get any medication. How should it be treated?

Doctor's answer:

Eliminating the factors that cause anemia is the best strategy for the treatment and prevention of chronic superficial gastritis. Therefore, it is important to prevent mental stress, quit smoking, avoid excessive alcohol consumption, and minimize the use of medications that harm the stomach. Active treatment of chronic tonsillitis, sinusitis, dental caries, and other infectious foci in the throat is also necessary. Attention must be paid to diet: regular eating habits, small meals, and soft foods as the foundation; chew food thoroughly and avoid overeating; prevent stimulating foods, quit smoking and drinking, pay attention to a balance between work and rest, exercise appropriately, and do not avoid seeking medical attention. If the gastritis does not improve with treatment, it is important to promptly adjust the treatment plan.

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