Patient's question:
I went to check my body for stomach and spleen disharmony yesterday. It is said that eating certain foods can alleviate it. I wonder what foods are best for stomach and spleen disharmony?Doctor's answer:
Foods suitable for stomach and spleen disharmony: rice, congee, Job's tears, lotus root starch, soft noodles, dumpling wrappers, wheat flour, millet, eggs, and milk. Meats include pork, eggs, flatfish, shrimp, etc. Vegetables include tomatoes, winter melon, carrots, potatoes, bitter gourds, beets, zucchini, etc. Fruits include apples, peaches, bayberries, apricots, etc. Avoid cold foods and drinks that are difficult to digest, such as milk.